As a self-proclaimed control freak, the unknown is anxiety inducing for me. And since the entire future is unknown, its safe to say I have a lot of anxiety....
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You may have heard the zen proverb, “You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.”
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2 quotes I use when my self-judgement gets loud and all I want to do it spread my message!
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Trust me when I say life is better when you have no idea how much you weigh.
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My dog is my guru...
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This is so scary for me to publish, yet so cathartic.
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How to Reject Rejection
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