coaching | unique experiences
to guide your way

have you been searching for the  path to lifelong health & happiness?

Do you want to feel amazing in your physical body, blissful in your mind, and liberated in your life? 

I'll show you a path to the true wonders of your own personal health and happiness. The real secret is that it’s been there all along. I help to guide you back to what you already know intuitively.

If you're like me, you might be wondering how it's possible to go from rules and restrictions that traditional “wellness” teaches to an uncharted territory of total freedom and self-acceptance.

I stumbled through this tricky terrain for many years. Thankfully, a bachelor’s in nutrition and food science, yoga teacher training, health coach certification, positive psychology, and a whole lot of personal development freed me from this tangled mess and led me into an enchanted forest of self-love, acceptance, and my most vibrant state of health, yet. The biggest change of all has been my mindset.

I want to share this magical process with you! 

Read My Full Journey

My PromisE

You are here to thrive. You deserve to live a purpose filled life, in alignment with your core values. You get to take a leadership role in your own well-being journey, by feeling empowered in the choices you make. Within the encouraging coaching conversations, and self-discovery exercises, your deepest and most true empowerment awaits.